Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
realmrealm
Journal
02 Jan 10
realmrealm's Journal, 02 January 2010
realmrealm's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2010
211.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2010:
2507 kcal
Fat: 100.45g | Prot: 85.24g | Carb: 324.30g.
Breakfast:
Coffee with Cream and Sugar, Glazed French Doughnuts (Crullers).
Lunch:
Light Butter, Pepsi (12 oz), Tomato Soup (with Equal Volume Milk, Canned), Low Fat American Cheese.
Dinner:
Crescent Rolls, Chicken Soup with Dumplings.
Snacks/Other:
Brownies, Pizza with Meat.
more...
2703 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
realmrealm's weight history
view complete history