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Gained about 3-5 lbs from Thanksgiving week. I guess it could have been worse. I have been trying to keep up with housework activities to try to not gain anymore weight, since I have the time off work. I cppked healthier thanksgiving meal this year with a bit still traditional.
I think my weight damage is due to portion control espacially with easly accessable left-overs and boardome from time off from work. No wonder I don't care for the holidays. Next year we are going to other people's houses so I can avoid left overs screaming my name from the refrigerator.
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136.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 November 2011:
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1824 kcal
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Fat: 65.86g | Prot: 93.54g | Carb: 255.16g.
Breakfast: Cut Green Beans, Cream Of Mushroom Soup, Canned Pieces & Stems Mushrooms, Bacon (Cured, Pan-Fried, Cooked), Oven Ready Bone in Turkey Breast, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Mince Pie. Dinner: Granulated Sugar, Coffee (Brewed From Grounds), Oven Ready Bone in Turkey Breast, Honeydew Melons. Snacks/Other: Purely Decadent Chocolate Brownie Almond. more...
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1958 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour, Desk Work - 6 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 3.0 lb a week
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