karenarp's Journal, 14 September 2016

Went out for dinner at in-laws to celebrate husband and mum's B-Day!!! She made meatloaf. I passed on the apps and desert and tea. No alcohol, just water.
225.4 lb Lost so far: 4.6 lb.    Still to go: 45.4 lb.    Diet followed 100%.

Diet Calendar Entry for 14 September 2016:
133 kcal Fat: 1.26g | Prot: 2.34g | Carb: 28.10g.   Breakfast: Cream (Half & Half, Fat Free). Lunch: Isagenix Cleanse for Life (4 oz). Dinner: Isagenix Cleanse for Life (4 oz). more...
losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



karenarp's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.