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reynaml
Journal
05 Aug 11
reynaml's Journal, 05 August 2011
reynaml's Profile
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Weigh In record (no journal entry) for 05 August 2011
115.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2011:
2300 kcal
Fat: 111.50g | Prot: 78.50g | Carb: 122.00g.
Breakfast:
All American Slam Breakfast.
Dinner:
Jack Daniel Burger.
Snacks/Other:
McFlurry with Oreo Cookies.
more...
1325 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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