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I ate small portions but far too many carbs yesterday, plus apple pie and ice cream! Skipped my daily walk yesterday and today. Saturday is the day I weigh in. Will be happy if I do not gain. Keeping fingers crossed.
Diet Calendar Entry for 25 November 2011:
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1445 kcal
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Fat: 43.17g | Prot: 57.32g | Carb: 213.57g.
Breakfast: Coffee with Cream and Sugar, Bananas, Light Fat Free Strawberry Yogurt. Lunch: Cranberries (Cooked), Biscuit with Gravy, Turkey Breast Meat. Dinner: Orange Juice, Cherry Tomatoes, Cucumber (Peeled), Mixed Salad Greens. Snacks/Other: Raspberry sorbet Hagen daz, Frozen yogurt haagen daz. more...
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