moose II's Journal, 13 September 2016

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Weigh In record (no journal entry) for 13 September 2016

289.6 lb Lost so far: 9.4 lb. Still to go: 69.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2016:

1203 kcal

Fat: 66.86g | Prot: 68.69g | Carb: 87.05g. Lunch: Subway Chipotle Southwest Sauce, Subway Steak, Subway Steak & Cheese Salad. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Pizza Hut Traditional Wings - Buffalo Mild. Snacks/Other: Blue Bunny Personals Bunny Tracks, Broccoli, Butter. more...

3200 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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moose II's Journal, 13 September 2016

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