sithn's Journal, 25 November 2011

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Weigh In record (no journal entry) for 25 November 2011

135.0 lb Lost so far: 8.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 November 2011:

1390 kcal

Fat: 55.00g | Prot: 56.00g | Carb: 166.00g. Dinner: Soft Taco - Beef, Crunchy Taco, 7-Layer Burrito. Snacks/Other: Amp Energy Drink. more...

1993 kcal

Activities & Exercise: Running - 6/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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sithn's Journal, 25 November 2011

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