Weigh In record (no journal entry) for 12 September 2016
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213.7 lb
Lost so far: 8.6 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2016:
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2534 kcal
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Activities & Exercise:
Housework - 1 hour and 4 minutes, Sleeping - 7 hours, Resting - 15 hours and 56 minutes. more...
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losing 5.6 lb a week
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