chickadee47's Journal, 12 September 2016

Weigh In record (no journal entry) for 12 September 2016
168.5 lb Lost so far: 0 lb.    Still to go: 43.5 lb.    Diet followed N/A.

Diet Calendar Entry for 12 September 2016:
862 kcal Fat: 24.93g | Prot: 46.20g | Carb: 114.41g.   Breakfast: It Works Greens, Whole Wheat Bread (Commercial), Great Value Shredded Mild Cheddar Cheese, Instant Grits. Lunch: Sabra Classics Hummus Singles, Extreme Pita Grilled Chicken Pita (Regular). more...
gaining 0.2 lb a week

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