Weigh In record (no journal entry) for 24 November 2011
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222.4 lb
Lost so far: 37.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2011:
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262 kcal
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Fat: 5.74g | Prot: 17.08g | Carb: 34.91g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. Lunch: Fat Free American Cheese, CAL GLDMNR RSTD GRLC SOURDGH. more...
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gaining 2.1 lb a week
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gogaryw's weight history
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