becca1p1's Journal, 23 November 2011

137.3 lb Lost so far: 7.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

---

250 kcal

Fat: 8.50g | Prot: 25.00g | Carb: 22.00g.   Breakfast: lindora peanut butter crunch bar 1045am, chocolate ready to drink shake at 8am. more...

1860 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...