|
It has been 9 months as of September 1st that I stared this journey to a better lifestyle. I just keep telling myself "I will NOT give up"! And you know what? It's working for me! So all of you out there who get discouraged or downhearted, be strong and tell your self every day "I will NOT give up" When I started I was 280 lbs., today I am 239 lbs. That's a loss of 41 pounds! Wahoo! Good luck to all of you struggling with yourself to loose weight.
|
239.0 lb
Lost so far: 16.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
steady weight
|