Weigh In record (no journal entry) for 09 September 2016
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163.4 lb
Lost so far: 8.6 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2016:
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947 kcal
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Fat: 41.52g | Prot: 79.10g | Carb: 58.19g.
Breakfast: Vitafor Termo Plus. Dinner: Light Life Recheado de Frango. Snacks/Other: Torta de Frango, Casa do Pão de Queijo Pão de Queijo, Coxinha de Festa. more...
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losing 4.6 lb a week
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AndrezaMendonca's weight history
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