Weigh In record (no journal entry) for 23 November 2011
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167.0 lb
Lost so far: 19.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2011:
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938 kcal
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Fat: 41.40g | Prot: 10.96g | Carb: 136.50g.
Breakfast: Pumpkin Bread. Lunch: Old Fashioned Cake Donut, Jelly Filled Donut. more...
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gaining 2.8 lb a week
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