Weigh In record (no journal entry) for 08 September 2016
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226.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2016:
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958 kcal
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Fat: 32.06g | Prot: 89.55g | Carb: 54.31g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Herbalife Protein Drink Mix - Vanilla. Lunch: Bonefish Grill Baja Fish Tacos. Dinner: Cream Cheese, Tyson Foods Deli Slices Roast Beef, Whole Wheat Tortilla. more...
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losing 19.6 lb a week
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