Weigh In record (no journal entry) for 22 November 2011
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142.6 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2011:
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1108 kcal
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Fat: 46.00g | Prot: 34.00g | Carb: 140.00g.
Lunch: French Fries (Regular), Boneless Wings. Dinner: Dr. Pepper. more...
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gaining 2.8 lb a week
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gsxr174's weight history
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