Cristiane BF's Journal, 07 September 2016

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Weigh In record (no journal entry) for 07 September 2016

111.8 lb Lost so far: 11.7 lb. Still to go: 8.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2016:

1012 kcal

Fat: 35.70g | Prot: 29.00g | Carb: 107.25g. Breakfast: Melitta Café com Leite, Pronto Light Batata Doce. Lunch: Knorr Sopão Batido de Feijão. Dinner: Pronto Light Carne Assada Lagarto Ao Molho. Snacks/Other: Skol Cerveja, Ragazzo Coxinha de Frango com Cremily. more...

1235 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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Cristiane BF's Journal, 07 September 2016

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