Weigh In record (no journal entry) for 22 November 2011
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214.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2011:
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380 kcal
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Fat: 16.00g | Prot: 17.00g | Carb: 40.00g.
Breakfast: Light Fat Free Blueberry Patch Yogurt, Breakfast Wrap. more...
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losing 1.1 lb a week
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Captain.griz's weight history
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