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I went to the Patriot's game last night. I had VIP Club Suite tickets so it was a lot of fun. There was SO much food. I'm happy to report that I did pretty well. I filled my plate with fresh veggies and then just has a small taste of a few of the dinner items. My calorie intake was definitely higher than normal, but overall I am pleased with how well I survived the buffet!
Went for a nice long walk this morning before work and I feel energized and ready to tackle my 20 pounds in 40 days challenge even in the midst of Thanksgiving week!
Diet Calendar Entries for 22 November 2011:
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1252 kcal
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Fat: 23.78g | Prot: 68.00g | Carb: 207.87g.
Breakfast: banana, strawberries, Brownulated Light Brown Sugar, Fresh Frozen Wild Blueberries, Old Fashion Oatmeal. Lunch: Light & Fit Yogurt - Raspberry Goji, Ezekiel bread, 50% Light Cheddar Shredded Cheese, vanilla almond granola. Dinner: Skim milk, Watermelon, Boneless skinless chicken, pierogis, Broccoli Cole slaw, Tomatoes, Baby spinach. Snacks/Other: atkins dark chocolate decadence. more...
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4237 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Sitting - 4 hours and 45 minutes, Driving - 45 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour. more...
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