Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lily273
Journal
06 Sep 16
Lily273's Journal, 06 September 2016
Lily273's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 September 2016
186.0 lb
Lost so far:
84.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2016:
786 kcal
Fat: 42.80g | Prot: 67.61g | Carb: 28.45g.
Dinner:
Chicken or Turkey with Barbecue Sauce (Skin Eaten).
Snacks/Other:
Rice Krispies Treats The Original, Smoked Chicken and Beef Sausage.
more...
2824 kcal
Activities & Exercise:
Shopping - 1 hour, Sitting - 4 hours, Resting - 42 minutes, Driving - 18 minutes, Sleeping - 7 hours, Desk Work - 11 hours.
more...
losing 0.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lily273's weight history
view complete history