Weigh In record (no journal entry) for 22 November 2011
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154.2 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2011:
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285 kcal
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Fat: 0.00g | Prot: 6.00g | Carb: 61.00g.
Breakfast: Ionix Supreme, Cleanse for Life. Lunch: Cleanse for Life. Dinner: Cleanse for Life. Snacks/Other: French Vanilla Snacks, Cleanse for Life. more...
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steady weight
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dnmcpaul's weight history
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