66.5Kg – 18.3% Grasa – 40% Masa Muscular
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146.6 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2016:
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1620 kcal
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Fat: 65.45g | Prot: 92.94g | Carb: 158.61g.
Lunch: Punta del Agua Queso Cremoso Argentino, McCain Papas Noisettes, Milanesa de Pollo al Horno. Dinner: Huevo, McCain Papas Noisettes, Hamburguesa de Pollo. Snacks/Other: Cofler Chocolate con Almendras, La Serenísima Leche Descremada, SanCor Leche en Polvo Descremada, Zucoa Cacao en Polvo, Quaker Galleta de Avena con Pasas, Quaker Galleta de Avena con Pasas, Ledesma Azúcar. more...
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1750 kcal
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Activities & Exercise:
MiBand - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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Darckness's weight history
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