Weigh In record (no journal entry) for 22 November 2011
|
144.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 November 2011:
|
146 kcal
|
Fat: 3.91g | Prot: 2.46g | Carb: 28.34g.
Breakfast: Half and Half, Coffee, Banana. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
betsys2011's weight history
|