Weigh In record (no journal entry) for 05 September 2016
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143.5 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2016:
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424 kcal
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Fat: 8.98g | Prot: 5.63g | Carb: 81.44g.
Breakfast: Friendly Farms Almond Milk Original, Bananas, Granola, Multi grain Cheerios 016000487697, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Coffee. more...
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1880 kcal
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Activities & Exercise:
Yoga - 40 minutes, childcare, sitting - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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jaastruthers's weight history
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