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Fresh start, much needed.
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133.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 December 2009:
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770 kcal
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Fat: 44.64g | Prot: 56.56g | Carb: 45.67g.
Breakfast: Skim Milk, Splenda Packets, Milled Flaxseed, Egg White. Lunch: Spicy Pepper Cheese Hickory Smoked Sausage with jalapeno Cheese, Skim Milk. more...
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1820 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Desk Work - 7 hours and 45 minutes, Driving - 35 minutes, Housework - 10 minutes, Yard Work (gardening) - 5 minutes. more...
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