Weigh In record (no journal entry) for 31 December 2009
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181.0 lb
Lost so far: 24.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2009:
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409 kcal
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Fat: 24.29g | Prot: 29.88g | Carb: 16.30g.
Breakfast: ketchup, milk, bacon, eggs. Snacks/Other: diet cream soda. more...
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losing 21.0 lb a week
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aweber's weight history
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