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Greece cup
Journal
02 Sep 16
Greece cup's Journal, 02 September 2016
Greece cup's Profile
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Weigh In record (no journal entry) for 02 September 2016
153.0 lb
Lost so far:
100.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2016:
530 kcal
Fat: 16.00g | Prot: 51.00g | Carb: 36.00g.
Breakfast:
Atkins Cafe Caramel Shake, Laughing Cow Mini Babybel Light Cheese.
Lunch:
The Snack Factory Pretzel Crisps - Buffalo Wing, Bumble Bee Chunk Light Tuna in Water Pouch, Roma Tomatoes.
Dinner:
Dannon Light & Fit Greek Yogurt - Strawberry.
more...
2243 kcal
Activities & Exercise:
Shopping - 15 minutes, Yard Work (gardening) - 1 hour, Housework - 30 minutes, Working - 3 hours and 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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