Weigh In record (no journal entry) for 02 September 2016
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228.2 lb
Lost so far: 6.8 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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152 kcal
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Fat: 0.20g | Prot: 1.00g | Carb: 37.60g.
Snacks/Other: Smucker's Strawberry Jam, Aldi Rice Cakes. more...
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losing 28.0 lb a week
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rhowellky's weight history
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