henry13's Journal, 20 November 2011

okay, okay, I gave in to the candy corn!

Diet Calendar Entries for 20 November 2011:
4301 kcal Fat: 64.23g | Prot: 87.97g | Carb: 905.17g.   Breakfast: bran flakes, Milk, Coffee (Brewed From Grounds), Cream Substitute (Powdered), Fried Egg. Lunch: Bean with Bacon Soup, cauliflower carrots broccoli, fat free italian dressing, Red Tomatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: fat free french, Iceberg Lettuce (Includes Crisphead Types), broccoli. Snacks/Other: Candy Corn. more...
2736 kcal Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 3 hours, Walking (moderate) - 3/mph - 2 hours, Desk Work - 3 hours, Resting - 4 hours, Sleeping - 4 hours, Standing - 4 hours. more...

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