FutureFitness's Journal, 31 August 2016

265 or so. My body LOVES this weight. I plateau here EVERY TIME. I really want to re-set my set point LOWER.

Diet Calendar Entry for 31 August 2016:
231 kcal Fat: 4.15g | Prot: 24.00g | Carb: 25.57g.   Breakfast: Denny's Sliced Tomatoes (3 Slices), Land O' Frost Premium Turkey Breast, Cottage Cheese (Lowfat 1% Milkfat), L'oven Fresh 100% Whole Grain Whole Wheat Bread. more...

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