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Mood fluctuating cuz of job stress. Making me stress eat. Decided to work towards bike cop. Gotta get ass in gear for career. Just like when I worked towards getting in shape for academy. Now its time to do it again.
Diet Calendar Entries for 19 November 2011:
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1425 kcal
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Fat: 35.00g | Prot: 101.00g | Carb: 179.50g.
Breakfast: 0% Greek Style Yogurt, Oatmeal Complete Plain, Nutritional Shake Mix - French Vanilla, Whole Ground Flaxseed Meal. Lunch: Smart Carb #2 Bread Cinnamon Almond Raisin, Brussels Sprouts, Olive Oil. Dinner: Skinny Peppermint Mocha (Grande). Snacks/Other: Flavor & Fiber Bars - Banana Walnut, Olive Oil, Brussels Sprouts. more...
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2361 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 42 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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