Weigh In record (no journal entry) for 19 November 2011
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166.6 lb
Lost so far: 17.0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2011:
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190 kcal
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Fat: 6.00g | Prot: 4.00g | Carb: 29.00g.
Lunch: Crunchy Granola Bars - Oats 'n Honey. more...
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losing 8.4 lb a week
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geekgranny's weight history
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