Weigh In record (no journal entry) for 18 November 2011
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167.8 lb
Lost so far: 15.8 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2011:
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395 kcal
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Fat: 12.50g | Prot: 13.00g | Carb: 52.00g.
Lunch: Crunchy Granola Bars - Oats 'n Honey. Dinner: Light Garlic & Herb Cheese Wedges. more...
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losing 11.2 lb a week
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geekgranny's weight history
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