Weigh In record (no journal entry) for 18 November 2011
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166.0 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2011:
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380 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 91.95g.
Breakfast: Tropical Fruit Medley, Bananas. more...
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losing 16.8 lb a week
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