wreyes's Journal, 27 August 2016

135.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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282 kcal

Fat: 12.21g | Prot: 4.88g | Carb: 38.34g.   Breakfast: Crackers, Coffee with Cream and Sugar. Snacks/Other: Plain or Buttermilk Biscuits. more...

1513 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...