Weigh In record (no journal entry) for 03 August 2015
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185.0 lb
Lost so far: 53.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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270 kcal
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Fat: 9.03g | Prot: 21.36g | Carb: 26.86g.
Breakfast: Äpfel, Gut & Günstig (Edeka) Speisequark 20%. more...
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losing 0.3 lb a week
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Günnnnii's weight history
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