Weigh In record (no journal entry) for 10 May 2015
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200.2 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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2148 kcal
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Fat: 115.83g | Prot: 186.75g | Carb: 86.54g.
Breakfast: Kupfer Schinkenbraten Hauchfein Geschnitten, Fol Epi Kaese Wuerzig, Ei. Lunch: Berchtesgadener Land Quark Halbfettstufe 20 %, Äpfel. Dinner: Aldi Frikadellen, Cucina Parmigiano Reggiano, Porree, Blumenkohl, Möhren, Rote Zwiebeln. Snacks/Other: Be Light Light-Käse, Olivenöl, Rispentomaten, Gurke (mit Schale). more...
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gaining 4.6 lb a week
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