iamsamsoon's Journal, 17 November 2011

I had a little extra than what I posted today. Just a few bites and tastes of my grandma's seafood platter.

Diet Calendar Entry for 17 November 2011:
1380 kcal Fat: 44.81g | Prot: 111.97g | Carb: 175.12g.   Breakfast: Sugar Free Hazelnut Coffee Creamer, Reduced Fat Peanut Butter, White Wheat Bread. Lunch: Water, Black Beans, Chunk Light Tuna in Water. Dinner: tangerine, Baby Carrots , Tomato, Fresh Express Italian, Black Beans, Chunk Light Tuna in Water. more...

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