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CaveManLawyer
Journal
29 Dec 09
CaveManLawyer's Journal, 29 December 2009
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Weigh In record (no journal entry) for 29 December 2009
202.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 December 2009:
1615 kcal
Fat: 45.55g | Prot: 85.30g | Carb: 216.20g.
Breakfast:
carbonated water, nutri grain, coffee.
Lunch:
ham sandwich.
Dinner:
broccoli, rice, chicken.
more...
2328 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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