Weigh In record (no journal entry) for 26 August 2016
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189.8 lb
Lost so far: 4.2 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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424 kcal
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Fat: 7.61g | Prot: 14.76g | Carb: 70.71g.
Breakfast: Kiwi, Hacendado Leche Desnatada, Hacendado Copos de Trigo Integral con Frutas. more...
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losing 29.3 lb a week
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avilada3's weight history
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