Weigh In record (no journal entry) for 25 August 2016
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194.0 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 August 2016:
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1484 kcal
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Fat: 60.85g | Prot: 82.62g | Carb: 159.44g.
Breakfast: Sánduche de Jamón y Queso. Lunch: Aceite de Oliva, Mayonesa, Lechuga de Hoja Verde, Zanahoria, Arroz Amarillo, Pechuga de Pollo a la Plancha. Dinner: Col, Tomates, Lechuga de Hoja Verde, Zanahoria, Atún Enlatado. Snacks/Other: Nocilla Crema de Cacao, Sal, Aceite de Oliva, Kiwi, Manzana, Astro All Natural Yogurt. more...
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2144 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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