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cconnolly86
Journal
25 Aug 16
cconnolly86's Journal, 25 August 2016
cconnolly86's Profile
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Weigh In record (no journal entry) for 25 August 2016
232.5 lb
Lost so far:
6.5 lb
.
Still to go:
17.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2016:
340 kcal
Fat: 16.00g | Prot: 3.00g | Carb: 44.00g.
Breakfast:
Hostess Powdered Donettes (6).
more...
3233 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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