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lost 3 lbs in 4 days !
Diet Calendar Entries for 25 August 2016:
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1065 kcal
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Fat: 26.50g | Prot: 71.50g | Carb: 136.50g.
Breakfast: Cascadian Farm Organic Chewy Granola Bars - Chocolate Chip, Publix Reduced Fat 2% Milk, Activia Strawberry Yogurt, Carnation Breakfast Essentials Light Start. Lunch: Stater Bros. Fat Free Milk, Healthy Choice Cafe Steamers Grilled Basil Chicken. Dinner: Carnation Breakfast Essentials Light Start. more...
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1918 kcal
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Activities & Exercise:
Squats (Legs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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