Date started: 05 Jan 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 284.0 lb
Phase 2:
11 Oct 13	270.0 lb	Reasonably Well
09 Oct 13	272.0 lb	Reasonably Well
21 Sep 13	274.0 lb	Reasonably Well
20 Sep 13	275.0 lb	Reasonably Well
15 Sep 13	277.0 lb	Reasonably Well
13 Sep 13	279.0 lb	Reasonably Well
11 Sep 13	280.8 lb	Reasonably Well
10 Jul 11	290.0 lb	Reasonably Well
28 Jun 11	295.0 lb	Reasonably Well
24 Jan 11	267.0 lb	Reasonably Well
23 Jan 11	267.0 lb	Reasonably Well
Phase 1:
22 Jan 11	270.8 lb	Reasonably Well
20 Jan 11	273.0 lb	Reasonably Well
15 Jan 11	274.0 lb	Reasonably Well
14 Jan 11	275.0 lb	Reasonably Well
12 Jan 11	275.0 lb	Reasonably Well
09 Jan 11	276.0 lb	Reasonably Well
08 Jan 11	278.0 lb	Reasonably Well
07 Jan 11	280.0 lb	Reasonably Well
06 Jan 11	282.0 lb	Reasonably Well
05 Jan 11	284.0 lb	Not Applicable

Date started: 28 Dec 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 287.0 lb
05 Jan 11	284.0 lb	Reasonably Well
04 Jan 11	285.0 lb	Reasonably Well
31 Dec 10	286.0 lb	Reasonably Well
28 Dec 10	287.0 lb	Reasonably Well