I did not observe my diet closely today as it was my birthday: rice and cake!!!! But from tomorrow< I will stick with it!
Diet Calendar Entries for 24 August 2016:
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1219 kcal
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Fat: 46.29g | Prot: 48.71g | Carb: 151.81g.
Breakfast: Butter, Tea (Brewed), Jam Preserves, IKEA Multigrain Crispbread, Philadelphia Light Cream Cheese. Lunch: Rice with Vegetables, Nectarines, M&M Meat Shops Boneless Chicken Breast. Dinner: Rice with Beans and Chicken. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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1907 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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