Weigh In record (no journal entry) for 24 August 2016
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176.1 lb
Lost so far: 2.4 lb.
Still to go: 2.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 August 2016:
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1324 kcal
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Fat: 45.66g | Prot: 55.07g | Carb: 173.87g.
Breakfast: Exquisita Flan, Dia Postre de Vainilla, Valente Vainillas, Exquisita Flan, Té de Hierbas (que No Sea de Manzanilla, Infusión). Lunch: Facturas, Arcor Serranitas, Puré de Papa, Pechugas de Pollo (o Cocidas). more...
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1963 kcal
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Activities & Exercise:
Cardio - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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