Weigh In record (no journal entry) for 16 November 2011
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156.0 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2011:
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250 kcal
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Fat: 0.00g | Prot: 6.00g | Carb: 52.00g.
Breakfast: Cleanse for Life. Lunch: cleanse for life. Dinner: cleanse for life. Snacks/Other: French Vanilla Snacks, cleanse for life, water. more...
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losing 1.9 lb a week
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dnmcpaul's weight history
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