mlleelizabeth's Journal, 28 December 2009

256.0 lb Lost so far: 0.0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 25.94g | Prot: 85.23g | Carb: 141.95g.   Breakfast: Organic Lowfat Vanilla Yogurt, Organic Frozen Raspberries, Blueberries, Organic Whole Strawberries Frozen. Lunch: Pork Barbecue Sandwich or Sloppy Joe on Bun. Dinner: 3 Piece Dark Skinless Individual Meal (Thigh & 2 Drumsticks). Snacks/Other: Werther's Original Hard Candy. more...

3073 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...