Weigh In record (no journal entry) for 16 November 2011
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326.8 lb
Lost so far: 36.9 lb.
Still to go: 142.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2011:
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676 kcal
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Fat: 29.86g | Prot: 31.28g | Carb: 66.74g.
Breakfast: Healthy Multi-grain English Muffins, Cheese, Fried Egg. more...
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losing 1.1 lb a week
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SeanKelly's weight history
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