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check101
Journal
22 Aug 16
check101's Journal, 22 August 2016
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Weigh In record (no journal entry) for 22 August 2016
235.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 August 2016:
578 kcal
Fat: 14.63g | Prot: 62.71g | Carb: 46.01g.
Lunch:
Cooked Red Peppers, Lettuce, Skinless Chicken Breast, Kroger Chopped Onions, So Good Miso Mayo, El Rey Extra Large Flour Tortillas.
more...
2619 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
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